Private Coaching
1:1 Health Coaching
Root-cause health coaching built around your body, your labs, and your life, with a foundational reset protocol and ongoing guidance so the results hold.
Virtual Health Coaching, Available Anywhere
Restore Balance.Reclaim Energy.Live Radiantly
Personalized nutrition and wellness coaching for people who are done guessing. Real food, real labs, real habits, built around your life, not a template.
Who We Serve
Your path to whole body healing and optimal health
Discover the root causes of your symptoms and create a clear path toward balance, energy, and long-term wellness with customized health coaching support.
- You struggle with fatigue, digestive issues, or hormonal imbalances, and no one has given you real answers
- You want to embrace natural, holistic methods instead of covering up symptoms
- You are ready to be taken seriously, understood, and cared for as an individual
- You want to prevent health concerns before they happen and reclaim your life
This work is not a quick fix or another medication. It is for people ready to address the source of their symptoms and build lasting wellness from within.
Meet Your Coach
Meet Carmela
IHP Certified Health Coach
I'm Carmela Riley, IHP Certified Health Coach, helping people achieve optimal health through state-of-the-art integrative health, at-home lab testing, and personalized wellness plans. I work with clients who are done covering up symptoms and ready to discover the root causes of how they feel, so they can restore balance, reclaim their energy, and live radiantly.
My journey into health began with my own struggle. Chronic fatigue, digestive issues, and hormonal imbalances. Conventional medicine offered medication after medication, but no relief and no answers. Deep down, I knew there had to be a better way.
That search led me to Integrative Health. I became my own test subject, running labs, testing protocols, detoxing, and rebalancing until I finally felt like myself again. What I discovered changed everything: true health isn't about covering symptoms. It's about restoring the body's natural healing ability and addressing the root causes of dis-ease. Now, I use everything I've learned to help people who feel stuck do the same.
My Full StoryCertified and Approved By
What We Offer
Coaching, programs and access
Group and Online
Programs & Retreats
Online programming, nutrition coaching, and the Radiant Retreat, structured support you can follow anywhere with coaching along the way.
For Teams
Corporate Wellness
Workshops, challenges, and coaching built for your team, practical habits that lift energy, focus, and morale across the whole organization.
Single Sessions
Recovery Services
Infrared sauna, cold plunge, red light therapy, and BrainTap sessions that help you restore energy, reduce inflammation, and show up as your best self.
It's Time To Heal
Three steps to get started
1
At-Home Functional Labs
State-of-the-art at-home lab testing identifies the underlying imbalances behind your symptoms, so we can understand the root causes instead of guessing.
2
Personalized Protocols
Based on your individual wellness needs, Carmela builds a customized protocol with targeted supplements, nutrition, and lifestyle shifts designed to rebalance your body.
3
Ongoing Support
You'll have unwavering guidance throughout your journey. Someone to listen, answer your questions, and keep you motivated as you restore balance, reclaim energy, and live radiantly.
Don't Just Take Our Word For It
What our clients say
5 Stars on Google
T
Tasha B.
Client
Radiant Recovery is well-educated, holistic, caring and supportive to work with on your health goals. Carmela listens carefully, makes personalized recommendations, and provides education and support along the way. Her ultimate goal is to help you live a long and healthy lifestyle filled with whole foods, appropriate supplements and proper exercise — catered to your health needs. I am a 100% satisfied student! Thank you, Carmela!
A
Amanda S.
Client
I am so thankful that I was referred to Carmela when I was! Not sure if it was middle age, burnout, or a combination of the two, but I stopped sleeping. Carmela helped me identify what I was feeling, then re-learn to listen to my body. I love that her focus is not on weight or body image, but more on confidence and self-care. Early on with some minor shifts, I sent her a note saying, “My insides are smiling!” And now I can see very measurable improvements on my Whoop from some very simple changes in lifestyle, nutrition choices, and routines. Highly recommend!
P
Pat G.
Client
I have nothing but wonderful things to say about Radiant Recovery. Since working with Carmela, I've lost weight, lowered my A1C and fasting blood glucose, and feel so much better overall. I'm excited to continue my progress and work toward getting off medications. Thank you, Carmela!
N
Nicole K.
Client
Working with Carmela has been an incredibly positive experience. She's helped me feel confident in my food choices at home and while traveling, making healthy eating easier and less stressful. With her guidance, I've seen changes on the scale, in how my clothes fit, and most importantly, in how I feel. I finally have my energy back!
T
Tracey A.
Client
Working with Carmela has greatly improved my sleep, digestion, and daily energy. Beyond the physical changes, she's helped me grow mentally by focusing on grace, balance, and realistic goals over time. This journey now feels like a sustainable lifestyle, not a diet. I'm truly grateful to have Carmela as my coach and cheerleader.
5 Stars on Google
Common Questions
Frequently asked questions
Have More Questions?
Book a free clarity call and get real answers about your health, with no pressure and no obligation.
Start Your Journey
Your radiant life
starts today
Healing doesn't have to be confusing. Fill out the form below and Coach Carmela will personally reach out to book your free clarity call. No pressure, no obligation, just a real conversation about your health and a clear next step.
Find Us
Visit our recovery studio in Crystal Lake
Our recovery services and single sessions are available locally at our Crystal Lake location. Health coaching is offered virtually and is available to anyone, anywhere.
Address
975 Nimco Drive, Unit V
Crystal Lake, IL 60014
Phone
(847) 732-3554Hours
Monday to Thursday9:00 AM to 4:00 PM
Friday to SundayClosed