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    Coach Carmela

    IT'S TIME TO HEAL

    Are You Showing Signs of a Health Imbalance?

    Take one of these quick assessments to find out if you're experiencing early warning signs and discover the next steps to support your health with the right guidance.

    The Assessment

    Toxicity Health Assessment

    This quick assessment helps you identify whether common symptoms you're experiencing may be connected to toxic buildup or sluggish detox pathways. Everyday exposures—from food and water to household products and environmental chemicals—can overwhelm the body over time.

    By completing this assessment, you'll gain a clearer picture of your potential toxic load and whether a targeted detox or further evaluation may be helpful.

    It takes about 5 minutes. Answer honestly — there are no wrong answers, only useful information about what your body is telling you.

    What you'll be asked about

    • ✓Head — headaches, dizziness, brain fog
    • ✓Sinus — congestion, allergies, mucus
    • ✓Eyes — dark circles, puffiness, watery eyes
    • ✓Ears — ringing, itching, wax buildup
    • ✓Teeth & mouth — bleeding gums, canker sores, cracked lips
    • ✓Tongue — coating, scalloping, cracks
    • ✓Glands — swollen lymph nodes, swelling in hands or ankles
    • ✓Breathing — chest tension, chronic cough, throat clearing
    • ✓Weight — stubborn weight, puffiness, water retention
    • ✓Joints & muscles — stiffness, pain, weakness
    • ✓Skin — acne, rashes, dryness, hair loss
    • ✓Sleep — trouble falling or staying asleep, night sweats
    • ✓Energy — fatigue on waking, afternoon crashes, low drive
    • ✓Digestion — gas, bloating, heartburn, irregularity
    • ✓Mind — concentration, decision-making, focus
    • ✓Emotions — anxiety, irritability, mood swings
    • ✓Immunity — frequent colds, allergies, lingering illness

    Start Now

    Take the Assessment

    Don't Just Take Our Word For It

    What our clients say

    5 Stars on Google

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    Tasha B.

    Client

    Radiant Recovery is well-educated, holistic, caring and supportive to work with on your health goals. Carmela listens carefully, makes personalized recommendations, and provides education and support along the way. Her ultimate goal is to help you live a long and healthy lifestyle filled with whole foods, appropriate supplements and proper exercise — catered to your health needs. I am a 100% satisfied student! Thank you, Carmela!

    A

    Amanda S.

    Client

    I am so thankful that I was referred to Carmela when I was! Not sure if it was middle age, burnout, or a combination of the two, but I stopped sleeping. Carmela helped me identify what I was feeling, then re-learn to listen to my body. I love that her focus is not on weight or body image, but more on confidence and self-care. Early on with some minor shifts, I sent her a note saying, “My insides are smiling!” And now I can see very measurable improvements on my Whoop from some very simple changes in lifestyle, nutrition choices, and routines. Highly recommend!

    P

    Pat G.

    Client

    I have nothing but wonderful things to say about Radiant Recovery. Since working with Carmela, I've lost weight, lowered my A1C and fasting blood glucose, and feel so much better overall. I'm excited to continue my progress and work toward getting off medications. Thank you, Carmela!

    N

    Nicole K.

    Client

    Working with Carmela has been an incredibly positive experience. She's helped me feel confident in my food choices at home and while traveling, making healthy eating easier and less stressful. With her guidance, I've seen changes on the scale, in how my clothes fit, and most importantly, in how I feel. I finally have my energy back!

    T

    Tracey A.

    Client

    Working with Carmela has greatly improved my sleep, digestion, and daily energy. Beyond the physical changes, she's helped me grow mentally by focusing on grace, balance, and realistic goals over time. This journey now feels like a sustainable lifestyle, not a diet. I'm truly grateful to have Carmela as my coach and cheerleader.

    5 Stars on Google

    Have More Questions?

    Have More Questions?

    Healing doesn't have to be confusing. If you're wondering whether this approach is right for you, let's connect. I'm happy to answer your questions and help you get clear on your next step.

    Coach Carmela

    True health starts from within. Through personalized nutrition guidance and supportive resources, we empower you to nourish your body in a way that feels balanced, sustainable, and life-giving.

    Get Started

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    Recovery services are available locally in Crystal Lake. Health coaching is virtual and available anywhere.

    Mon – Thu: 9:00 AM – 4:00 PM

    Fri – Sun: Closed

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